Jan 14, 2026

Jim Gallic is Chief Growth Officer at Wondr Health, a company specializing in creating the behavior change required for weight loss. He was a satisfied client who lost a ton of weight (see that before and after photo on the right!) and changed his eating habits completely using Wondr (no drugs involved!). Later in life he joined the company. I spoke to him and got a tour of the experience. A great demo about how Wondr works, and about how GLP1s are altering the conversation. Jim’s stance is that the behavior change works first to create a readiness program for the medication, and then the weight might stay off when the medication ends. Matthew Holt










![High Fiber, High Protein Skillet Brownie [no sugar added]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/01/BrownieSkillet3.png?fit=800%2C800&ssl=1)








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